Red light therapy, also known as photo biomodulation (PBM), involves exposing the body to low-wavelength red light. It has been shown to have several potential benefits, including:
Skin Health:
Reduces inflammation and redness
Improves skin texture and tone
Stimulates collagen production, reducing wrinkles and fine lines
Treats acne, eczema, and psoriasis
Muscle and Joint Pain:
Relieves pain and inflammation in muscles, joints, and tendons
Improves range of motion
Accelerates wound healing
Athletic Performance: Enhances muscle recovery after exercise, Reduces muscle soreness, and Improves athletic performance.
Other Benefits: Promotes hair growth, reduces stress and anxiety, may improve cognitive function, and may have anti-cancer properties (more research needed).
It's important to note that the effectiveness of red-light therapy may vary depending on the individual, the condition being treated, and the treatment protocol. Consult with your physician before starting red light therapy to determine if it's appropriate for you.
It is gentle, non-thermal, and takes between 10-20 minutes. Frequency is dependent on goals, usually 3-5x per week, for up to 4 weeks for optimum results, depending on the issue. Add this to any service for $15.00, or enjoy it as a stand-alone service for $20!